Based in Cheshunt, Hertfordshire, I have a small private gym where I train clients, conduct fitness assessments and give Sports Massage.
Equipment at the gym includes:
- Treadmill
- Concept 2 Rower
- Stationary bike
- Vibro-Station
- Multi gym
- Free weights
- Stability balls/Bosu
- Stability Disks/Body Pod
- Resistance Bands
- Kick/punch bags
- Leg/Hand weights
- Reaction/power bags
- Health & fitness testing equipment
Alternatively I can come to your home for fitness assessments and train with portable exercise equipment or we can use the local running routes in the fresh air, thats all we need!