Steve has been involved in sport and exercise since he left school in 1977. He taught fitness classes on the Greek island of Corfu during the eighties and nineties. He has also taught karate classes in Corfu, Portugal and Singapore. He is First Aid Qualified and CRB checked to work with children and vulnerable adults

Steve started training in Shotokan Karate in 1983 and is currently a 5th level Black Belt. He runs a Karate Club in Cheshunt from ages 7 to 60.

Qualifications
Sports Massage Therapist
Advanced Gym Instructor
Personal Trainer Level 3
Karate Instructor/Examiner
Steve is a member of the Register of Exercise Professionals (membership number R0018088), accredited as a Level 3 Advanced Instructor, which is the highest level available to date.
Steve regularly attends courses to further his knowledge and hear the latest research. Recent courses attended
Bosu Foundation course
Stability Ball
Power Plate level 1
Nutrition for Performance




We are members of and insured by the following governing bodies:

REPs - Register of Exercise Professionals No. R0018088 (Personal Training Level 3)

FHT - Federation of Holistic Therapists
(Sports Massage)

NAKMAS - National Association of Karate and Martial Art Schools (Karate Instructor)